Reclaiming Your Joy: Sarah's Journey
Sarah M. has conquered mountains on her weight loss journey. Working with her trainer Chris Haddock, she's managed to overcome staggering...
nwfitBLOG
Search
Northwest Fitness Company
- Jan 28
- 3 min
it's a lifestyle: Shan shan and Angel s.
Angel S. has successfully been able to lose 36 lbs. of fat working with his trainer Shan Shan! Join us as we talk about mindset, Angel...
86 views0 comments
mbaker765
- Dec 21, 2021
- 5 min
This Competition Saved My Life: An Interview With The New GYFT Champ!
"We're sending out a massive congratulations to our new GYFT champion, Tony. He took home the belt and the $500 GYFT grand prize thanks...
113 views0 comments
mbaker765
- Sep 14, 2021
- 2 min
A Sit Down With The GYFT Champ: Jeralee!
During the 90 day GYFT 2 Challenge, Jeralee managed to drop 27.1 lbs (15.12%) as part of team Shan Shan! This mother of 4 stayed...
171 views0 comments
Marcus Leppard
- Jan 19, 2021
- 3 min
Strong Is Beautiful: A Lifetime Of Staying Active!
#NWFitFamily member Debbie has managed to gain 15 lbs of muscle in a little under 3 months working with her trainer Frank, join us as we...
167 views0 comments
Marcus Leppard
- Dec 22, 2020
- 4 min
Longevity, Fitness And The Legendary Tomahawk
Nice to meet you Ken, before we start can you tell us a little about yourself? Well, I’m 73 years old. I’ve had carotid artery surgery,...
405 views0 comments
Marcus Leppard
- Nov 4, 2020
- 6 min
Kassee's Journey EP. 2: The Mental Game
So, How have things been since we last talked? KASSEE: A little rough actually! I’m still trying to stick to my plan but to be honest my...
285 views0 comments
Marcus Leppard
- Oct 30, 2020
- 4 min
NWFitFam Interview: Angela Cook And Preston Henman
About a week ago we had the immense pleasure of speaking with Firefighter/Mom/Hero Angela Cook and her trainer Preston Henman. We went in...
123 views0 comments
Marcus Leppard
- Oct 17, 2020
- 5 min
Kassee's Journey Ep. 1
Here at Northwest Fitness Company we don't just preach fitness, we live it! That's part of why we're so incredibly proud of our Gym...
663 views0 comments