Angel S. has successfully been able to lose 36 lbs. of fat working with his trainer Shan Shan! Join us as we talk about mindset, Angel...

#NWFitFamily member Debbie has managed to gain 15 lbs of muscle in a little under 3 months working with her trainer Frank, join us as we...

So, How have things been since we last talked? KASSEE: A little rough actually! I’m still trying to stick to my plan but to be honest my...