garren

"Let me be your cheerleader! you'll gain confidence, knowledge, and results! Together we can equip you for a long lasting, healthy life."

Garrenbright.png

Hi, my name is Garren!

I've been involved with sports my entire life and I've gained a love and appreciation for the outdoors growing up in Salt Like City, Utah. These two loves, (Sports and the outdoors,) have given me a lifelong incentive to maintain a high level of fitness, live an active life, and avoid injuries. Helping others maintain and improve their health is a huge deal to me: I personally have been able to help several of my family members better manage obesity and diabetes - and I have gained more time with them because of it! When I train, I draw from my degree in Exercise and Sport Science from the University of Utah, sports experience, and coaching experience to bring you as much value as possible. 

I have a very straight forward approach to training. I believe that focusing on proper form, developing a strong core, providing clients with knowledge, and creating a positive mindset is the recipe for success. Let me be your cheerleader! Exercise should be fun so definitely book a session with me: you'll gain confidence, knowledge, and results! Together we can equip you for a long lasting, healthy life.

When I'm not helping people live a healthier, happier life - you can catch me surfing, snowboarding, cooking or exploring the great outdoors!

Days Worked: Friday-Tuesday

 
 
Contact Garren

Thanks for submitting!