QUAN

"I believe that change begins when we are honest with ourselves about where we are at, only then can we begin molding ourselves into who we want to be!"

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Hello, I'm Quan!

Three years ago, I tore my ACL in a car accident. The rehabilitation process was very difficult but my physical therapist was able to take me from crawling, to walking, to running again! I was involved in Football, Basketball, Cross Country, Wrestling, and Track all throughout High School, so learning to be functional again really showed me the little things I took for granted. Once I got back on my feet, I knew that I wanted to give people the gift of physical fitness the same way it had been returned to me.  I believe that change begins when we are honest with ourselves about where we are at, only then can we begin molding ourselves into who we want to be.

In my free time I enjoy playing sports, reading and cooking Latin food: ask me about my Blackened Tilapia! I know that I can absolutely help you accomplish your fitness dreams, book me for a free consultation and let's get to work!

Days Worked: Saturday-Wednesday

 
 
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