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I joined NWFITCO so that I could take the next step in my goal of becoming a healthier version of myself. It worked! Showing up to the gym four days a week and moving my body helped me to start feeling better physically and mentally. I was making healthy food choices, walking five miles a day, and working out at the gym. Everything was going great, and I lost 50 pounds. I spent the summer traveling to Vegas, Mexico, and Greece to celebrate my 50th birthday. Then, a global pandemic shut down the world and I had to work remotely for a year in my house, 50 feet away from my refrigerator. I gained 18 pounds and lost all motivation to work out. I knew I had to do something! So, I committed to making better food choices and going back to NWFITCO.

This time, no longer working remotely, and putting in 10 to 12 hours a day, I knew I would need help. I looked at the trainers and their bios on the NWFITCO website. This was an important choice. I am 52 years old, extremely overweight, and I have some physical limitations. I knew I would need a trainer who would be adaptable and understanding of my goals and needs. I chose Harrison because he had kind eyes. I’m so glad I did! Harrison is fun and truly enjoys his profession. He is knowledgeable and able to explain everything from muscle groups to nutrition.

He is understanding of my limitations and builds exercise routines tailored to my needs. I look forward to meeting with him every session. I have seen Harrison work with a wide variety of people, young and old, very fit, and those (like me) who are struggling to become fit. He is able to understand and adapt to each client in such a wonderful way. If you are in need of a trainer, please book a meeting with Harrison. His energy and joy are infectious, and his professional abilities will help you attain your fitness goals.

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Taylor is amazing! She is encouraging, empowering, and a great teacher! I love how down to earth she is and she’s great at explaining health and fitness in ways I can actually understand. She has kept


Taylor has a way of making you want to be better, and after every session, I feel like I have accomplished something and feel better about myself. She makes me want to try harder and has a way of lett


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