top of page


As a college softball D1, D2, and D3 (currently) athlete, Cassandra has helped me through all stages of my career. As a pitcher, Cassandra has helped me build strength and endurance. Cassandra has also helped me learn my way around the gym and build confidence in my lifts without being afraid of failure. If you are looking for a personal trainer no matter if you are a beginner or advance, she is the one for you.

I cannot express enough how Cassandra has had a huge impact on not only my fitness level as a college athlete but also helped me learn key factors that will help me in my overall health. Cassandra, you are amazing.

Thank you for helping me achieve my goals and making it fun while doing so.

1 view0 comments

Recent Posts

See All


Taylor is amazing! She is encouraging, empowering, and a great teacher! I love how down to earth she is and she’s great at explaining health and fitness in ways I can actually understand. She has kept


Taylor has a way of making you want to be better, and after every session, I feel like I have accomplished something and feel better about myself. She makes me want to try harder and has a way of lett


bottom of page