"Fitness is a gateway to confidence, a longer life, and a fuller life!"
Hello! I'm Harrison,
As a former martial artist, I have always valued physical activity: I believe it helps people grow mentally, spiritually, and physically! When I say that time in the gym is my favorite part of the day, I truly mean it. My goal is to help you find, if not a love of fitness, a love of the freedom it can give you. It's a gateway to confidence, a longer life, and a fuller life.
My passion is teaching and guiding my clients along their fitness journey and ultimately helping build their confidence for the "everyday." No matter what your reason is for wanting to pursue your fitness goals, everyone needs a helping hand from time to time.
In my free time I enjoy binge watching Game Of Thrones (I may have seen it a couple times over) and playing music. I'm a multi-instrumentalist! You'll have to ask me in person which instruments, though.
Trust me with your goals and I'll help you reach them. It's simple! I can't wait to meet you, book me for a free session today.
Days Worked: Tuesday-Saturday
"I’ve been working out at NWFITCO for almost two years now and have lost 65 pounds in that time. My most recent goal has been to gain muscle and definition: that’s where Harrison came in. We have been working together for a month now and and not only has he taught me various workouts and the importance of fueling my body, he’s held me accountable and encouraged me along the way.
Harrison has helped me develop a healthy relationship with food for the first time in my life. He came up with a meal plan for me where I consume the calories that my body needs to reach my goal.
The progress I’ve made, in all aspects, is so rewarding and exciting.
Harrison pushes me to my limits and although I complain and whine, there hasn’t been a single session where we haven’t laughed. He’s such a great trainer and I encourage anyone who needs any help reaching their goals to book him for a session!"
I joined NWFITCO so that I could take the next step in my goal of becoming a healthier version of myself. It worked! Showing up to the gym four days a week and moving my body helped me to start feeling better physically and mentally. I was making healthy food choices, walking five miles a day, and working out at the gym. Everything was going great, and I lost 50 pounds. I spent the summer traveling to Vegas, Mexico, and Greece to celebrate my 50th birthday. Then, a global pandemic shut down the world and I had to work remotely for a year in my house, 50 feet away from my refrigerator. I gained 18 pounds and lost all motivation to work out. I knew I had to do something! So, I committed to making better food choices and going back to NWFITCO. This time, no longer working remotely, and putting in 10 to 12 hours a day, I knew I would need help. I looked at the trainers and their bios at the NWFITCO website. This was an important choice. I am 52 years old, extremely overweight, and I have some physical limitations. I knew I would need a trainer who would be adaptable and understanding of my goals and needs. I chose Harrison because he had kind eyes. I’m so glad I did! Harrison is fun and truly enjoys his profession. He is knowledgeable and able to explain everything from muscle groups to nutrition. He is understanding of my limitations and builds exercise routines tailored to my needs. I look forward to meeting with him every session. I have seen Harrison work with a wide variety of people, young and old, very fit and those (like me) who are struggling to become fit. He is able to understand and adapt to each client in such a wonderful way. If you are in need of a trainer, please book a meeting with Harrison. His energy and joy are infectious, and his professional abilities will help you attain your fitness goals.