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About Me.

Physical activity has always been a great tool for bringing me into the present.  No matter the circumstances, I can always rely on physical activity to bring mental clarity, wholeness, and peace into my life.  It provides a sense of wellness that is extremely valuable and helps me be the best version of myself. I want to be able to bring those same benifets to your life. 

CERTIFICATIONS

  • National Academy of Sport Medicine

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